Roads & PavementRoads & Pavement
Barefoot
Minimal
Low
Medium
High
Maximal
All around running shoes offer comfort and cushioning for daily runs, jogs, walks, and long mileage. They offer enough versatility for both faster and slower runs and are a great option for those who want one running shoe to do it all.
Fast run or uptempo running shoes are lightweight and responsive. They offer streamlined designs that have minimal uppers and offer a high level of energy return. These shoes are a great option for faster runs in the week or those looking for a livelier experience.
Max Cushion shoes offer premium cushioning with ample ground protection and a stable ride. These types of shoes provide abundant impact protection that softens landings while running at any pace or distance. These types of shoes are best for slower recovery runs and easy days where comfort takes priority.
Racing shoes are designed with optimal performance in mind. These types of shoes have snug-fitting uppers, energetic midsole foams, and features implemented for maximum efficiency. These types of shoes are best for runners looking to gain the ultimate advantage in races but may sacrifice some durability and comfort.
Gym Workout shoes offer a stable and versatile ride. They have a firmer underfoot feeling that provides stability for lateral movements with comfortable uppers. These types of shoes are best for trips to the gyms, cross training, casual wear, and light running. Ankle Stretches Strengthening Flexibility and More
Road running shoes feature smooth outsoles that are designed for running on paved surfaces such as roads, sidewalks, and bike paths.
Designed to handle most trail runs, these shoes prioritize comfort and a smooth ride. These shoes are great for anything from smooth singletrack, park trails, and fireroads making them ideal for those who run from their doorstep on streets before hitting the trail.
These shoes are best used for hard, rugged trails such as shale, granite or sandstone where grip on smooth surfaces and underfoot protection are important.
Designed for use in muddy, soggy conditions, these shoes feature very aggressive outsoles that dig deep into soft ground for exceptional traction.
These shoes feature technical outsoles designed to grip snowy and icy trails making them ideal for winter trail running.
Cushioning level, or stack height, refers to how much shoe is between your foot and the ground. For this category, we reference the amount of cushioning below the forefoot as the heel height will be equal to or greater than the forefoot height.
Foot Ankle Stretches Flexibility Control Foot Pain Explored
0-13mm. The Shoe generally does not have a midsole and feels like there is no cushioning. This shoe is all about feeling the ground underfoot.
14-18mm. The shoe has a thin midsole that allows for a natural running experience. Racing shoes and minimalist shoes are common here. These shoes offer a feeling of being connected to the road or trail.
19-23mm. The shoe has a slightly cushioned feel and may feature added cushioning technologies. Performance training shoes and some trail shoes are common here. These offer protection during footstrike but prioritize a lightweight, grounded experience.
24-28mm. These shoes have a stack height that fall near the middle of the spectrum.The shoes in this category are verstaile and great for all types of runs and distances.
29-34mm. The shoe has a thick midsole and ample cushioning. These shoes are highly protective and absorb more impact than the body.
35mm plus. The shoe has an extremely thick midsole and extra cushioning. The focus is on protection and soft foam underfoot with hardly any ground feel.
Neutral shoes support the foot through a normal range of arch collapse and generally do not have a built-in technology to correct movement.
Stability shoes are a great option for those who overpronate or need added support. These shoes help to limit the inward rolling motion of the ankle while running or walking and assist in guiding the foot straight through the gait cycle. Ankle Stretches Strengthening Flexibility and More
Product Details:
Ankle Strengthening Exercises Improve Strength Prevent Injuries store, Foot and Ankle Conditioning Program OrthoInfo AAOS store, Ankle Strengthening Exercises and PT for Ankle Injuries store, Home Exercises Program for Lateral Ankle Sprain Integrative store, Ankle Strengthening Exercises for Weak Ankles store, Ankle Sprain Rehab Exercises store, Ankle Exercises Strengthen Stretch Your Feet Foot Pain Explored store, Ankle Sprain Rehab Exercises store, 5 Exercises to Reduce Ankle Pain Fort Worth Bone Joint Clinic store, Stretching Level 1 Lower Body Basics FUNCTIONAL HEALTH WELLNESS store, Foot And Ankle Exercise Side To Side Close Up Yoga Yoga store, Improve Ankle Mobility Exercises To Unlock A Tight Stiff Ankle store, 7 Lateral Ankle Sprain Stretches Exercises Worksheet Ask Doctor Jo store, 10 Ankle Mobility Exercises to Reduce Foot Pain and Injury store, These exercises can help rehab lateral outside ankle pain due to store, Plantar Fasciitis Stretches 1 Podiatrist in South Florida store, Ankle Stretches Strengthening Flexibility and More store, Ankle Strengthening Exercises and PT for Ankle Injuries store, What are the best exercises for a sprained ankle store, 5 Essential Ankle Stretches store, Exercises for Ankle Mobility and Foot Strength Part 1 store, Range of motion exercises for your ankles to increase ankle store, 5 Exercises to Reduce Ankle Pain Fort Worth Bone Joint Clinic store, Exercises Stretches for an Ankle Sprain Impact Physical Therapy store, Improve Your Ankle Mobility For Deeper Squats Men s Health Muscle store, 9 foot exercises For strengthening flexibility and pain relief store, Yoga for Feet and Ankles 6 Stretches to Build a Supportive Foundation store, Ankle Pain Relief Stretches 5 Minute Real Time Routine YouTube store, 7 Soothing Stretches for Ankle Mobility Upper back pain store, 5 Essential Ankle Stretches store, 5 Essential Ankle Stretches store, Home Exercises Program for Lateral Ankle Sprain Integrative store, Stretch of the Week Top of the Foot Stretch Athletico store, Foot Ankle Stretches Flexibility Control Foot Pain Explored store, Ankle Pain Relief Stretches 5 Minute Real Time Routine YouTube store, yogastretches Ankle mobility Ankle strengthening exercises store, 5 Essential Ankle Stretches store, Ankle Stretches Strengthening Flexibility and More store, Ankle Stretches and Exercises for Strength from a PT HSS store, Lateral Sprained Ankle Stretches Exercises Ask Doctor Jo YouTube store, Ankle Sprain Rehab Exercise Program store, Ankle Stretches Strengthening Flexibility and More store, Foot Ankle Stretches Flexibility Control Foot Pain Explored store, Ankle Stretches Strengthening Flexibility and More store, 5 Essential Ankle Stretches store, 8 Foot Exercises For Strong Pain Free Ankles And Feet store, Ankle Stretches Strengthening Flexibility and More store, Foot Ankle Stretches Flexibility Control Foot Pain Explored store, Ankle Stretches Strengthening Flexibility and More store, Ankle Stretches Strengthening Flexibility and More store, Product Info:
Side ankle stretches store.
- Increased inherent stability
- Smooth transitions
- All day comfort
Model Number: SKU#7432250
